Event Icon

Work. Life. Wellness: Workouts for Everyone

Stuck in a fitness rut? Studies show that strength, mobility and endurance improve with a varied approach to exercise. Not only does it ensure you’re challenging all muscle groups, but it challenges your mind as well! 

Join Cottonwood Mall and Enso Healing every Wednesday evening from 6pm-7pm in Center Court for a Workout for EveryoneEach week a variety of group fitness workouts will be offered, along with information on mental health and healthy eating. 

This event is free to participate.

Let us know you are coming by CLICKING HERE!